Massage therapy is also known as Swedish massage or deep tissue massage.  Various techniques are used to manipulate the soft tissues of the body in order to release tension and pain, and increase circulation.

Prenatal massage to help ease ease through the changes that occur in the body during pregnancy.

Hot stone therapy uses deeply penetrating heat to help release muscle tension and pain. The hot stones improve circulation and help with detoxification.

Cupping Massage is a traditional Chinese medicine modality to remove stagnation and stimulate the flow of qi(chi) or energy.  It is also used to treat chronic muscle tension, stress and anxiety.

Table Thai Massage combines a combination of breathing, yoga, and compression of the muscles to alleviate tension and stress from the mind and body. The client wears loose, comfortable clothing that allows for easy movement and flow from one stretch to another.

Reiki is a Japanese healing therapy that creates a harmony between the body, mind, and spirit. It uses the natural life energy to flow from the practitioner to individual to speed up ones healing process. It also provides a source of restoring energy while one is ill, or under medical treatment. Reiki does not conflict with other health-care treatment but enhances its results.

Crystal Therapy is a therapy that uses gemstones or crystals for their spiritual and healing properties. You place the crystals on the chakra points of the body to help align one to another to bring about balance and harmony within the body.

* With any therapy, the treatment is always geared to your comfort level.

Yoga Classes now offering small yoga classes with Shawntal on Sundays. Hatha Yoga, and Vinyasa Flow;
Beginner Friendly to intermediate level classes, where we build up on the foundations of simple moments, sync those with our breath, and work up to doing full poses, and sequences.
Please wear fitted/ comfortable clothing to move around in. Bring your own mat, and water bottle, and turn phones to silent before class begins.
Restorative yoga will start soon. Keep an eye out for the start date/time, (Sometime in August).

Please register with serenity massage clinic for classes. 647-351-3338

Homeopathy acts on an energetic level and has a broad affect, shifting mental, emotional and physical symptoms.  The homeopath pays close attention to a person’s symptom, which is the body’s attempt to restore itself to balance.  Unlike conventional medicine which seeks to control and suppress these symptoms, the homeopath uses these symptoms to guide them to the correct homeopathic medicine to restore health naturally.  Homeopathy is used to assist people rather than to treat illness.  Anyone, whatever the diagnosis, can benefit from homeopathic care.  Homeopathy helps by increasing the individual’s strength and resistance to disease and is effective in relieving many acute and chronic health complaints, some include: injuries, migraines, allergies, chronic pain, PMS, menopausal symptoms, hormonal health, infertility, psoriasis, eczema, asthma, infectious diseases, HIV/AIDS, depression, anxiety, IBS/Crohn’s, rheumatism, sciatica seizures autism, ADHD, and many more.